There are courses held on Wednesdays and Thursdays.
Wednesday: The Woodland Centre, Woodlands Avenue, Rustington, BN16 3HB (Map) Cost: £30 for 6 weeks, 6-7pm
Thursdays: Trax Health & Fitness Club, Heene Rd, Worthing BN11 3RG (Map) Cost: £30 for 6 weeks, 7.30-8.30pm
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